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MY STYLE LIVE
MY STYLE LIVE
Step into thoughtful conversations that illuminate the way we live, lead, and grow. Hosted by Dr. Char Dennis, MyStyle Live blends research-informed perspectives with real-world experience to explore personal development, emotional wellness, purpose-driven work, and the everyday choices that shape meaningful lives. Each episode invites you to reflect more deeply, challenge assumptions, and cultivate resilience with clarity and intention. Whether you are seeking insight, inspiration, or a more grounded understanding of yourself and others, this show offers a reflective space for growth and genuine connection. Join a community of curious listeners committed to living with purpose and authenticity. Support this podcast: https://anchor.fm/mystylelive/support

How to Start Working Out: Your Guide to a Light, Simple Class

How to Start Working Out: Your Guide to a Light, Simple Class
How to Start Working Out: Your Guide to a Light, Simple Class
MY STYLE LIVE
How to Start Working Out: Your Guide to a Light, Simple Class

Ready to start working out but don’t know where to begin? Join Dr. Char Dennis on My Style Live as she breaks down how to start a light, simple exercise routine-perfect for beginners or anyone returning to fitness. Discover easy steps, motivational tips, and a sample class structure designed to help you move with confidence and joy. Tune in for expert advice, practical encouragement, and a special offer from our 1KMEG wellness sponsor!

Dr Char

 

 

 

 

 

Sponsor

1Kmeg Pr